What is PEMF Therapy?
Pulsed Electromagnetic Field (PEMF) therapy is a non-invasive wellness modality that uses low-frequency electromagnetic waves to stimulate cellular activity.It is widely used for recovery, mobility, relaxation, and overall vitality. How PEMF Therapy Works PEMF uses controlled electromagnetic pulses delivered through a mat, pad, or chair. These pulses interact with your cells’ natural electrical signals.When cellular […]
Feeling the Time Change? Red Light Therapy at Vitalora Helps
When the clocks “fall back,” we gain an hour of sleep — but lose our rhythm.Suddenly, mornings feel groggy, evenings stretch longer, and restful sleep becomes harder.This is because Daylight Saving Time disrupts your circadian rhythm — the internal clock that controls sleep, mood, and energy. Red Light Therapy at Vitalora can help reset that […]
Why Lymphatic Health is the Key to Longevity and Immunity
We tend to focus on heart health, lung capacity, and digestion — yet there’s a crucial system that quietly supports them all: the lymphatic system.This intricate network of vessels, nodes, and organs is your body’s detox and immune defense system, influencing everything from inflammation and energy to graceful aging. At Vitalora, we believe that optimizing […]